Professional Bio & Elevator Pitch Workbook

I’m a Nutritional Therapy Practitioner (NTP) certified through the Nutritional Therapy Association, specializing in digestive health for adults who’ve been told “just eat more fiber” one too many times. My clients are women and men ages 25–55 dealing with chronic bloating, food sensitivities, and unpredictable digestion that’s taken over their daily life. Through personalized nutrition assessments, targeted elimination protocols, and whole-food wellness plans built around your actual life (not a textbook), I help clients understand what’s driving their symptoms and build eating habits that make their gut feel normal again. My approach is bio-individual and food-first — because there’s no one-size-fits-all fix for digestion. Before becoming an NTP, I spent years managing my own chronic digestive issues through nutrition, which is exactly why I do this work. I see clients virtually and in person in Portland, Oregon.

I’m an NTP specializing in digestive health for adults dealing with chronic bloating, food sensitivities, and unpredictable digestion. Through personalized assessments and whole-food protocols, I help clients understand their symptoms and build habits that make their gut feel normal again. Bio-individual, food-first, and built around real life.

NTP helping adults with chronic digestive issues find relief through personalized, whole-food nutrition.

I’m a certified Integrative Nutrition Health Coach helping busy professional women ages 30–50 who are exhausted by diet culture and ready for an approach that actually fits their life. My clients are smart, ambitious women juggling careers, families, and their own wellbeing — and they’re done with restrictive plans that work for two weeks then fall apart. I offer one-on-one coaching, personalized meal planning guidance, and habit-building strategies grounded in integrative nutrition and behavior change science. My approach treats food, stress, career, and relationships as connected pieces of the same puzzle. I became a health coach after watching my own health deteriorate under the pressure of a demanding corporate career — and discovering that real wellness isn’t about eating perfectly, it’s about building sustainable habits that support the life you actually want. I work with clients virtually from Austin, Texas.

Certified IIN Health Coach helping busy professional women ditch diet culture and build sustainable eating habits that fit their real lives. I combine nutrition guidance with behavior change coaching, because wellness isn’t just about food — it’s about the whole picture.

Health Coach for professional women ready to eat well without dieting. Sustainable habits, real life.

I’m a Board Certified Holistic Nutritionist (BCHN) through the NANP, with additional training in functional nutrition and clinical herbalism. I work with adults navigating complex health challenges — autoimmune conditions, hormonal imbalances, chronic fatigue, and metabolic concerns — who are looking for root-cause answers, not just symptom management. My services include comprehensive nutritional assessments, individualized therapeutic protocols, targeted supplementation plans, and food-as-medicine strategies. I use a functional nutrition framework: evaluating the whole person — digestion, detoxification, immune function, hormonal balance, and nutrient status — to create recommendations that address what’s actually driving the problem. My path to functional nutrition started with my own autoimmune diagnosis and the realization that conventional approaches weren’t asking the right questions. I serve clients locally in Denver and as distance clients nationwide.

Board Certified Holistic Nutritionist specializing in complex health challenges through functional nutrition. I help adults with autoimmune, hormonal, and metabolic concerns find root-cause answers through comprehensive assessments and individualized protocols.

BCHN using functional nutrition to help adults with complex health challenges find root-cause answers.

“I help adults who’ve been dealing with chronic bloating and digestive issues for years to finally understand what’s driving their symptoms and build a food plan that actually works — through personalized nutrition assessments and whole-food protocols — without restrictive diets that make them miserable.”

“I help busy professional women who are exhausted by diet culture to build sustainable eating habits that fit their actual life — through integrative nutrition coaching and behavior change strategies — without giving up the foods they love or spending hours meal prepping.”

“I help adults dealing with complex health issues like autoimmune conditions and hormonal imbalances to find root-cause answers — through functional nutrition assessments and personalized protocols — without just masking symptoms with another supplement.”

“I help amateur athletes who want to perform better and recover faster to optimize their nutrition for their specific sport — through personalized fueling plans and targeted nutrient timing — without obsessive calorie counting or restrictive eating.”

“I help overwhelmed professionals who know stress is destroying their health to build daily habits that actually reduce their stress response — through nutrition coaching and lifestyle strategies — without adding more to their already-full plate.”